Strength coaching in Ixelles for people who are done guessing. Real programming, real progression, one coach who actually watches every rep.
Ten years coaching barbell strength, eight of them in Brussels. Former rugby S&C, now working mostly with people who sit at a desk all day and want to lift without wrecking their back.
“First coach who explained why I was doing something instead of just counting reps at me.”
Julie — 8 months“I came in barely able to squat to a box. The programme moved slowly on purpose and that's exactly what I needed.”
Thomas — 1 year“Online block while I was travelling for work. Still got a message every Monday.”
Amina — onlineNo — about half the people here started from zero. The first session is an assessment and a very light introduction to the main movements.
No. Sessions take place in the private studio in Ixelles and everything is included.
Cancel or move a session up to 24 hours before and it goes back into your block, no charge.
Yes. Most 10-session blocks run as two sessions a week over six weeks, with a written plan for the days in between.
Assessment, a full session and an honest conversation about what the next twelve weeks would look like.
Book now — €65